Weighted Dips

You tell yourself if I train as hard as I can today, the easier it will get later. I used to do body weight dips then they got easy. Now I hang a plate from my waist. When you weight train it should never get easier. Its always hard. After 20 yrs of working out it still feels like day one always.



2 thoughts on “Weighted Dips

  1. I was curious if you ever thought of changing the layout of your website?
    Its very well written; I love what youve got to say. But maybe you could a little more in the way
    of content so people could connect with it better.

    Youve got an awful lot of text for only having one or two pictures.
    Maybe you could space it out better?

    • Thanks for the compliments really appreciated!
      I know what your saying. I was already told the same thing by someone else. I’d love to hear any ideas.

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