Outside of the fact that Greg Plitt is an elite athlete and he is as raw as they come, he has the same wrecking ball philosophy that I aspire to everyday. You can have the best routine and the best trainer and you can have a great diet as well, but you have to have the attitude to drive you forward.
- Pause reps for maximum muscle hurt (bodyfortress.wordpress.com)
- Make a perfect cup of coffee as fine as wine (podilatokafe.wordpress.com)
- MFT28: The end of easy work-outs (powerfulbeauty.wordpress.com)
- Enjoy your life at any moment. (thelifepub.wordpress.com)
- Tuesday – Back Demolition (tfitnesslog.wordpress.com)