Hardcore Custard

Made this for some guests for the 4th of July.

Approved in moderation.  Do not take this and make buckets of it to re-create a new way of getting dessert.  All the ingredients are able to be eaten separately and enjoyed by themselves, but combining them is a new idea and way to experience them.  Enjoy!


Delicious Treat: Caveman Custard
Here is an easy, quick, and delicious recipe that we’re sure you’ll love as a snack or dessert! If you would like yours sweeter, all you will need to do is add more bananas or try sprinkling in a few of your favorite seasonal fruits or berries! This recipe is about as simple as it gets. Full of protein, carbs and fat to fuel you for your active lifestyle!

2 bananas
1 can coconut milk (full fat recommended)
3 eggs
1/4 – 1/2 tsp vanilla
Cinnamon (to taste)
  1. Combine all ingredients except for cinnamon in a mixer and mix well.
  2. Pour into shallow pie dish or custard/ souffle cups (coffee cups or other oven safe containers work fine if you don’t have custard cups).
  3. Sprinkle top with cinnamon.
  4. Bake in oven at 350 degrees for approx 45 minutes. Custard will balloon a bit and you may see some liquid… its ok, it will work itself out.
  5. Chill.
  6. Serve and enjoy.




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