Green Tea To Increase Testosterone

Green tea can mask the pee

picture of green tea cup

Green tea may be able to hide steroid use from urine tests, but that doesn’t interest me. What does interest me is that it may help your body hold on to more testosterone rather than excrete it.

Researchers at London’s Kingston University found that people wanting to get away with taking performance-enhancing drugs should start drinking green and white teas. According to the researchers, a compound found in green and white tea (but not in black) called catechins inhibits the enzyme in the body that releases testosterone into the urine. ”The catechins stop enzymes tagging molecules for excretion so the kidneys don’t recognize them as needing to be removed and leave them circulating in the body,” explains lead researcher Professor Declan Naughton, from the University’s School of Life Sciences. “We found that green and white tea could inhibit the enzyme by about 30 per cent. The levels of catechins in a strong cup of green tea matched those we used in our experiments.”

Unfortunately for athletes on PEDs, the effect is only good for masking testosterone in he urine – blood and hair tests will still get you busted. On the bright side, the research also suggests that the body will keep more of its natural testosterone after drinking green and white tea because it isn’t excreting it in the urine.  ”It’s like having extra testosterone without actually taking any,” Professor Naughton said. ”By not excreting it from the body, athletes could potentially increase their testosterone levels for improved performance.”


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