Firefighter Fitness, It’s a must!

Every year an average of 100 firefighters die while on duty and half of these deaths are from some type of heart failure. Because the forces that work against a firefighter can be extremely brutal and labor intensive our physical fitness has to be at its best.

To start the new year I wanted to post pics of firefighters training . If you are a new guy then you know all about this and probably get a chill when you see it again! But remember, the best way to stay in shape for the rest of your career is to stay fit right from the start. Consider yourself at a great advantage. You just came out of training, you’re young, keep it up and don’t ever quit! If you’re an older guy and you have been slackin , well maybe these photos will inspire you to get back into shape.

Start today , waste not a moment!






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