Lets put some muscles on this bird!
At Life Hardcore we respect the mind, body and soul. It is with firm belief that we feel that exercise is beneficial to all 3.
Training hard and building your physical strength also leads to a stronger and less cluttered mind.
As far as the soul is concerned , just do some heavy deadlifts and you will definitely be searching for it!
Check out Categories on the side bar on the right for posts about exercise.